Hair Loss: Causes, Symptoms, And Regrowth Options

Hair loss affects millions of individuals globally, varying from mild to severe cases. Hair loss can present itself in a variety of ways and it’s important to be aware of the symptoms. Whether you’re dealing with thinning hair or bald patches, it can be an emotionally and mentally difficult situation to handle.

Understanding the various symptoms and reasons for hair loss in females and males is essential for getting ahead in the journey toward regrowth. In this blog post, we dive into the potential causes of hair fall along with a list of treatment options available to help restore strands to their original greatness.

Hair Loss Symptoms: Early Detection and Prevention

The symptoms of extreme hair fall may vary depending on the underlying cause and type of hair loss but typically include a widening part, where the scalp becomes more visible.

Thinning hair is another indication of hair loss and can be observed when the hair becomes less dense. Receding hairlines are also a sign of hair loss, where the front of the hairline moves backward.

Bald patches may also develop where hair no longer grows. Excessive shedding and clogged drains can also indicate hair loss. An itchy or painful scalp could be a symptom of a more serious underlying condition. Also, changes in hair texture or color may be an indication of hair loss as well.

Recognizing these symptoms can aid in seeking the proper treatment for hair loss. Moreover, it is important to consult a healthcare professional to determine the cause of hair loss and discuss treatment options.

What’s Behind Hair Loss? Root Causes and Effective Treatments

Hair loss can be a frustrating experience for many individuals, and while it may seem like a common condition, the causes of it can be quite complex. So, it is important to understand the root causes of hair fall to find the best treatment plan. Have a look:

1. Androgenic Alopecia

Androgenetic alopecia is the most common form of hair loss and affects both men and women. This form of hair loss is often hereditary, meaning it runs in families. It is caused by the hormone dihydrotestosterone, which causes hair follicles to shrink over time. 

This can lead to gradual hair thinning and eventually balding in some individuals. It can be treated with medication or hair transplantation.

2. Alopecia Areata

This condition is characterized by sudden hair loss in the round, small or large patches on the scalp. It is believed to be an autoimmune disorder where the immune system attacks hair follicles. 

While the exact cause is unknown, genetics and environmental factors play a role. Treatment options include topical steroids, oral medications, and injections.

3. Telogen Effluvium

This type of hair loss is temporary and occurs when a shock to the body causes the hair follicles to enter the telogen or resting phase prematurely. Causes of telogen effluvium include childbirth, surgery, medication, or emotional stress. Hair loss usually occurs 2-4 months after the triggering event and typically resolves on its own within 8 months. Additionally,  seeking medical attention for the underlying infection can restore hair growth and prevent future hair loss.

4. Scarring Alopecia

This is a rare type of hair loss that affects the hair follicles and results in permanent hair loss, destruction of hair follicles, and subsequent scarring of the scalp. It is caused by underlying skin conditions like alopecia lupus, lichen planopilaris, and folliculitis decalvans. Treatment includes anti-inflammatory medication and UV light therapy.

5. Age

As we age, our hair growth cycle slows down and hair follicles shrink, resulting in hair thinning and hair loss. This is a natural part of the aging process and cannot be prevented. However, some treatments can slow down the process and improve hair health.

6. Childbirth, Illness, Or Other Stressors

Any significant stressor can cause hair loss as the body redirects resources away from hair growth towards more important functions. This type of hair loss is usually temporary and resolves after the stressor is removed.

7. Hormonal Imbalance

Hormonal changes due to menopause, birth control pills, or pregnancy can cause hair loss. Treatment options include medication or hormone replacement therapy.

8. Scalp Infection

Scalp infections like ringworm, folliculitis, and seborrheic dermatitis can damage hair follicles and cause hair loss. It can be treated by topical or oral medication to cure the underlying infection.

9. Medication

Certain medications like chemotherapy drugs, anticoagulants, and antidepressants can cause hair loss. This type of hair loss is usually temporary and resolves once the medication is discontinued.

Understanding the various causes of hair fall can help individuals make informed decisions about how to address and manage their hair concerns.

Photos Of Hair Loss

How Is Hair Loss Diagnosed? 

The reason for hair fall in males and females can be a result of various underlying conditions, and the diagnosis process typically involves a thorough examination of the patient’s scalp and medical history. 

Doctors check the patient’s family history to determine if there is a genetic link to hair loss. Further, blood tests and scalp biopsies can provide more specific information about the cause of hair loss.

In some cases, a dermatologist may use a specialized microscope to examine the hair follicles and determine the stage of hair loss. 

Early diagnosis is crucial in developing an effective treatment plan and consulting with a medical professional should be the first step for anyone concerned about hair loss.

How Can I Prevent Hair Loss?

Hair loss is a common concern that affects both men and women. While genetics and hormone imbalances play a key role in hair loss, there are several preventive measures you can take to slow down the process. Take a look:

1. Keep Hairstyles Loose

Tight hairstyles that pull the hair too much can put pressure on the hair follicle, leading to hair fall. So, it is advisable to keep your hairstyles loose and away from your face. Avoid tight buns, braids, and ponytails. Also, avoid using hair accessories that are too tight.

2. Avoid Touching Your Hair

Regularly touching your hair can contribute to hair fall as it can transfer dirt and oil from your hands to your hair, leading to clogged hair follicles or scalp infections. It’s important to keep your hands clean and avoid unnecessary hair touching.

3. Use Pure-O-Hub Organic Hair Oil

Pure-o-hub organic hair oil is a natural hair oil that is loaded with the goodness of various natural ingredients that nourish the hair from the roots to the tips. It contains essential oils like mustard oil, aloe vera oil, vitamin E oil, raw garlic, ginger, onion, kalvanji, and fenugreek that stimulate hair growth and reduce hair fall. 

It also contains vitamins that promote hair strength and thickness. So, massaging your hair with Pure-o-hub organic hair oil can be an effective way to prevent hair loss.

4. Say No to High-Heat Styling Tools

Using hot styling tools frequently can harm your hair and make it dry and fragile, which can cause hair breakage and hair loss. It is better to avoid such tools and use gentle styling techniques like air-drying or using low-heat settings on your tools.

5. Protect Your Hair From Direct Sunlight

Exposure to direct sunlight can harm your hair by decreasing its elasticity and causing breakage. Therefore, it is recommended to shield your hair from direct sunlight by wearing a hat or a scarf. You can also use a leave-in conditioner that has UV protection.

6. Stop Smoking

Smoking is not only harmful to your lungs and heart, but it is also detrimental to your hair. It can cause hair fall by reducing the blood flow to the hair follicles, leading to hair thinning and baldness. So, it’s better to quit smoking to prevent hair loss.

7. Aim For A Nutrient-Rich Balanced Diet

The information seems to be correct. A well-balanced diet that includes essential nutrients, minerals, and vitamins is crucial for maintaining healthy hair. Proteins, vitamins, and minerals play a significant role in promoting healthy hair growth, and incorporating protein-rich foods, such as eggs, fish, and chicken, and foods rich in vitamin C, iron, and zinc can help promote healthy hair growth.

When To See A Doctor About Hair Loss

Hair loss can be a common experience and can affect anyone at any age. However, there’s a difference between losing a few extra hairs each day and experiencing significant hair loss that may require medical attention.

It’s important to understand that hair cycles through a natural process of growth, rest, and shedding, and shedding up to 100 hairs per day is considered normal. But if you notice a significant amount of hair fall, hair thinning, or bald patches, it may be time to see a doctor.

The underlying causes of hair fall can vary, ranging from genetics, hormonal changes, stress, and underlying medical conditions. Consulting with a dermatologist or a general practitioner can help pinpoint the cause of your hair loss and provide you with an accurate diagnosis.

For women, signs that indicate the need for medical attention include sudden or excessive shedding, bald patches, and changes in scalp conditions. Various underlying medical conditions, such as thyroid disorders or hormonal imbalances, can cause hair loss in women. 

What Are The Myths About Hair Loss?

Hair loss is a common phenomenon experienced by men and women alike. Despite the abundance of information available, there are still several myths about hair loss that continue to prevail. 

1. Use Of Shampoo: One common myth is that frequent shampooing leads to hair loss. However, this is not true as hair fall is primarily caused by genetics, hormonal changes, and nutritional deficiencies. 
2. Wearing Hat: There’s a popular belief that wearing hats or using hair products can cause hair loss. Again, this is not accurate as hair loss occurs beneath the scalp, and external factors can only affect the health of the hair strands, not the hair follicles. 
3. Dandruff & Stress: It is believed that dandruff and stress cause hair loss in women which is not true. While stress can lead to temporary hair loss, dandruff is only a mild scalp condition that does not cause hair loss.

It is essential to dispel these myths to gain a better understanding of hair loss and adopt appropriate measures to address the issue.

Conclusion

Hair loss is a common issue that affects people of all ages, genders, and backgrounds. While there are many potential causes, the most common tend to include genetics, poor nutrition, stress, aging, and hormonal imbalances. There are both pharmaceutical and natural treatments for hair loss. Medications like minoxidil can help regrow lost hair while natural remedies such as Pure o Hub oil, rosemary oil or scalp massages can be beneficial as well. 

Moreover, it’s important to take the steps necessary to protect your existing hair to prevent further loss. This includes avoiding aggressive styling techniques that can damage your scalp and follicles and exercising regularly which will help stimulate blood flow to the scalp and promote growth. With these tips in mind, you’ll be able to keep your head full of healthy locks.

FAQs

Q: When does hair fall start?

Hair loss, also known as alopecia, occurs when hair follicles stop producing new hair. Hair fall can start at any age, but it is a normal process where hair cycles through growth, rest, and shedding. Shedding up to 100 hairs per day is considered normal, but if there is significant hair fall, thinning, or bald patches, it may be time to see a doctor.

Q: Which vitamin can help with hair loss?

Vitamins play a crucial role in the growth and maintenance of healthy hair follicles. It stimulates hair follicles to grow and prevents them from entering a dormant state. Vitamins that help with hair loss are:

• Vitamin B particularly riboflavin, biotin, folate, and vitamin B12
• Vitamin C
• Vitamin D

Q: What illness causes hair loss?

Hair loss can be a distressing symptom, and it can indicate a range of underlying medical conditions. Medical conditions that can cause hair loss include:

• Autoimmune disorders such as alopecia areata
• scalp psoriasis
• thyroid disorders such as hypothyroidism or hyperthyroidism
• polycystic ovary syndrome 
• Nutritional deficiencies such as iron deficiency anemia.