What Are The Benefits Of Rubbing Ice On The Face? 

What Are The Benefits Of Rubbing Ice On The Face? 

When discussing skincare, often the easiest methods can give the best results. One such straightforward method is – rubbing an ice cube on your face.

It is an effective method to mitigate skin inflammation, redness, and itchiness. Furthermore, it boosts blood circulation, tightens your pores, and gives you a radiant, fresh, out-of-bed glow. 

Is ice good for the skin? Let’s explore some remarkable benefits of rubbing ice on the face and how to use ice to get the most accurate results.

The Benefits Of Rubbing Ice On The Face

Using ice cubes for the skin provides a variety of benefits. Let’s explore them!

1. Ice Gives A Glowing Complexion

First, ice remedies give you a brighter and more radiant complexion. The reason is it has a natural ability to constrict blood vessels, which helps to diminish the appearance of pores and wrinkles. This results in lighter, brighter, and more radiant skin. 

Ice Gives A Glowing Complexion

A celebrity facialist Ole Henriksen utilizes this method in his treatments, praising the significant improvement in skin circulation that an ice massage offers. Furthermore, he says massaging frozen green tea or rosehip seed tea across the skin wrapped in a thin cotton handkerchief increases glow.

2. Keeps Acne In Control 

The therapeutic cooling properties of ice play a significant role in acne-prone skin. When applied, ice can significantly soothe inflammation and minimize pore size, reducing excess sebum production. 

 Keeps Acne In Control

Consequently, it noticeably improves acne over time. But remember to switch your ice and wrapping to avoid bacteria transfer regularly. Plus, complementing ice facial with aloe vera, a natural health remedy, can further enhance these benefits.

3. Reduces Puffiness

Puffy eyes or facial swelling can be frustrating. According to the American Academy of Ophthalmology, using a cold compress, such as an ice cube with mild pressure, can help a great deal. The cold temperature helps drain excess fluids from the lymphatic system, reducing facial puffiness. 

Further Read: The Watermelon Benefits For Skin: A Natural Skin Care Ingredient

Reduces Puffiness

For an even more potent remedy, consider infusing your ice cube with a bit of black coffee – the results might surprise you!

4. Get Rid Of Under-Eye Bags 

Under-eye bags can make you look tired and worn out. Removal of under-eye bags is one of the best benefits of rubbing ice on face. When used the right way, ice cubes can really help tired-looking eyes by getting rid of extra fluid. 

Get Rid Of Under-Eye Bags 

The skin expert – Czech suggests that you should wrap ice cubes in a thin cloth and gently move them in circles from the inner part of your eye up towards your eyebrows for the best effect.

5. Treats Sunburn And Rashes

Sunburns and rashes can cause discomfort and irritation. However, the soothing properties of ice come in handy for such conditions. Rubbing an ice cube on sunburnt skin can effectively reduce redness and inflammation.

Treats Sunburn And Rashes

6. Sculpt Your Cheekbones 

Ice can be a surprisingly effective remedy for those longing for sculpted cheekbones. For example, the facialist Ole Henriksen recommends a unique technique: massage a frozen milk cube along your jawline and upwards towards your cheekbones. This is because Vitamin A and lactic acid in the milk combine with the contouring effect of the cold to give your face a firm and chiseled appearance.

Sculpt Your Cheekbones 

7.  Reduces Signs Of Aging  

Regularly applying ice cubes on your face can benefit your anti-aging regimen. It enhances blood circulation and helps your anti-aging skincare products penetrate deeper into your skin. 

 Reduces Signs Of Aging  

Plus, ice can tighten your pores and skin and reduce wrinkles and fine lines, making you look and feel youthful.

What Are Some Best Ways To Apply Ice On Your Face?

Here are some of the best recommendations for applying ice cubes on skin:

  • Always wrap the ice cube in a thin cloth to apply ice on your face safely. This protective barrier can save your skin from irritation and even frostbite. 
  • You should keep the ice moving across your face to avoid damaging your skin.
  • Also, remember to moisturize post-icing to avoid skin dryness.

Also, Check Out This Article: The Benefits Of Multani Mitti For Skin As A Natural Remedy

Top Tips For Ice Facials 

After knowing benefits of ice cubes on face, here are a few essential tips to follow for the best results:

Top Tips For Ice Facials 
  • Consult your healthcare or skincare professional first.
  • Maintain a dedicated ice tray for facial use.
  • Always cleanse your face before applying ice.
  • Never apply ice directly to your skin; use a cloth or barrier.
  • Avoid prolonged skin contact with ice to prevent ice burn.


The ice offers an array of incredible skincare benefits. From brightening your complexion to treating acne, reducing puffiness, removing under-eye bags, soothing sunburn, shaping cheekbones, and even fighting signs of aging, ice is a perfect skincare remedy. With our guide on the benefits of rubbing ice on face, you’re ready to add a plus to your skincare routine. 

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