Coconut Oil For Hair Growth: Reasons Why Your Hair Deserves It

Coconut Oil For Hair Growth: Reasons Why Your Hair Deserves It

Coconut oil is becoming increasingly popular in the beauty and hair care industry. One of its most important uses is to promote healthy hair growth. But how exactly does coconut oil benefit for hair? Let’s find out. 

Firstly, coconut oil is packed with lauric acid, a saturated fat that can easily be absorbed into the scalp. It’s known for its antimicrobial properties that help disinfect any inflammation or infection on the scalp caused by fungus or bacteria. This provides a healthy environment for new hair follicles to form, enhancing and stimulating hair growth.

Coconut oil also has lubricating properties, which means it can easily penetrate through all three layers of the scalp: epidermis, dermis, and hypodermis. As coconut oil is massaged into the scalp, it works to combat dry and unruly strands and dandruff by providing intense hydration. 

Aside from its saturated fatty acids, it contains omega 6 linoleic acid and caprylic acid, which help reduce protein loss in hair that has been damaged by excessive styling or harsh environment exposure. In short, introducing coconut oil into your regular hair care routine is sure to give your hair the nourishing boost it needs to reach its full potential.

What’s In Coconut Oil? | Composition And Extraction

Coconut oil is packed with vitamins, minerals, and fatty acids, making it an excellent source of nutrition. Many people are now turning to it due to its supposed skincare benefits. Coconut oil is extracted from the flesh of a coconut, which typically contains around 35-40% oil.

This oil is composed mainly of saturated fatty acids, though it also contains medium-chain triglycerides (MCTs), monounsaturated fat, and polyunsaturated fatty acids (PUFAs). The ratio of these three types of fat determines the quality and flavor of the oil. 

The extraction process begins with dehusking and shelling the outer rind to get to the inner meat. This meat is then grated or ground and dried out until it forms a semi-solid material called copra which is then dried into flakes before being cold-pressed to extract the oil. Finally, this copra is cold pressed under high pressure to extract its oils. 

Why Is Coconut Oil Good For Hair?

Coconut oil is a great choice for hair care because it has many beneficial properties. It’s naturally antibacterial and antifungal, so it’s great for combating dandruff and scalp infections. It’s also high in fatty acids, which can help moisturize the scalp and hair. In addition, coconut oil is rich in vitamins, minerals, and proteins, which can help nourish hair follicles and promote hair growth. Finally, coconut oil is an excellent natural conditioner as it’s able to penetrate the hair shaft, leaving hair soft and shiny. Take a look at some more benefits:

1. Fights Fungal Infections

Coconut oil is an effective treatment option for those wanting to improve hair growth, due to its powerful antifungal properties. Fungal infections can slow down hair growth and even block the pathways that supply the necessary nutrients and oxygen to ensure regular healthy growth. Coconut oil is rich in fatty acids which have strong antifungal and antioxidant activity.

Research shows that these acids help prevent fungal and microbial infections by forming a protective shield on the skin’s surface; inhibiting the natural development of fungi that might otherwise impair healthy hair growth cycles. Furthermore, the unique structure of coconut oil allows it to penetrate deep into each strand or root of the hair to nourish it from within. Not only does it strengthen the scalp’s protective barrier against external damage, but it also helps condition each strand and reduce breakage caused by thermal styling or mechanical brushing.

2. Calms Irritation

Coconut oil is an effective hydrator for hair. By restoring hydration, the scalp can be kept in top condition. Coconut oil is a powerful moisturizer due to its high saturated fat content which helps lock in moisture while keeping your hair healthy and nourished. It can also have a positive effect on irritated skin, helping to reduce discomfort by forming a protective barrier against humidity or cold air that could further aggravate skin sensitivity.

Calms Irritation

Finally, regular application of coconut oil can help keep scalp bacteria at bay while providing additional nutrients such as Vitamin E that support healthier hair growth over time.

3. Treats Split Ends

Split ends are one of the most common hair complaints and can leave your locks looking dull and lifeless. Fortunately, a few natural solutions like coconut oil can help to revive your hair while also protecting it from further damage. Coconut oil works by entering the hair shaft and smoothing out rough patches left by split ends.

Treats Split Ends

This has a protective effect, as the extra layers of coconut oil reduce the risk of breakage when brushing or styling. In addition, the lauric acid in coconut oil helps to nourish and fortify the cuticles around each strand. With routine use, you can expect more nourished and resilient strands that look shiny and healthy.

4. Protects From Heat Damage

Coconut oil benefits hair by protecting it from heat damage. Heat can strip away the natural oils in your hair, leaving it dry and prone to breakage. Coconut oil helps protect against this damage because of its unique chemical composition. Its composition includes several fatty acids that form an occlusive layer on the surface of the hair shaft, trapping moisture while also preventing heat from getting through.

The protective barrier formed by coconut oil reduces the amount of direct contact between heat sources and your strands which can minimize potential thermal damage over time Furthermore, coconut oil penetrates the internal layers of each strand, providing much-needed nutrients and hydration without risking further damage from other styling tools or products.

Advantages Of Coconut Oil As A Shampoo

Coconut oil is an increasingly popular choice for personal care products, especially as a shampoo. In addition to its pleasant fragrance, it boasts a variety of benefits for hair care. One advantage of coconut oil is that it is not excessively harsh on the scalp. Its gentle yet effective cleansing properties help remove dirt and build-up from the hair without stripping away essential oils or irritating delicate skin. This leaves hair looking and feeling soft, clean, and well-cared for.

Coconut oil also helps to improve the overall texture of the hair by reducing frizz and locking in moisture with natural fatty acids. Because these molecules are small enough to penetrate deep into each strand, they can deliver luminous shine throughout the entire length of each shaft while strengthening roots against breakage.

Coconut oil is rich in vitamins and antioxidants that help nourish the scalp and promote healthy hair growth over time. Generally, shampoos are made with ingredients that cause burning and irritation if made contact with the eyes or can damage the skin. However, that’s not the case with using coconut as shampoo because no chemicals or additives are added, which makes it safe to use around the face.

However, a recently conducted study shows that using coconut oil as the shampoo has proven to be effective against scalp psoriasis. Further, continuous use of the oil reduces scalp psoriasis symptoms.

Disadvantages Of Coconut Oil As A Shampoo

Although coconut oil is becoming popular as a shampoo, it’s important to understand the potential cons associated with its use. Coconut oil has no additional chemicals inside. Hence, if your scalp condition is severe then you need to use prescribed medicated shampoo or pure-o-hub organic oil.

Coconut oil can weigh down naturally curly or wavy hair due to its heaviness, leaving them heavy and greasy.

Other Benefits Of Oil For Hair

Coconut oil is an effective way to guard your hair against heat damage. Not only will it help maintain moisture levels but also provide nourishment for healthier strands and a protective layer for extra security against high temperatures. The other coconut oil benefits for hair are

  1. Reduce dandruff: Coconut oil also has antifungal and antibacterial properties, which can help to reduce the overgrowth of yeast and bacteria on the scalp and reduce the risk of dandruff. 
  2. Nourish hair: Coconut oil is a great oil for nourishing hair growth. It is high in lauric acid and fatty acids, which help to nourish and condition the hair. 
  3. Strengthens the roots: Coconut oil strengthens the roots of the hair and helps protect against hair loss. It also helps to moisturize the hair without leaving a heavy greasy residue, which helps reduce hair breakage.
  4. Prevent Protein loss: Coconut oil helps to preserve protein within the hair follicles due to its nourishing fatty acids, which can further prevent breakage as well as damage from environmental or styling factors. 
  5. Keeps scalp healthy: Coconut oil keeps the scalp healthy due to its antibacterial and antifungal properties which help to prevent dandruff and other scalp ailments.
  6. Improves blood circulation: It Improves blood circulation which can lead to an increase in hair growth.
  7. Lice prevention: Coconut oil contains high levels of beneficial fatty acids as well as antifungal properties which help to control the spread of lice. The powerful fatty acids act as a suffocating agent when applied directly to the scalp and smother lice. 
  8. Reduce hair breakage: Using coconut oil regularly can help to reduce breakage and strengthen the overall health of your hair.

Is Coconut Oil Better At Protecting Your Hair Than Other Oils? If So, Then Why?

Coconut oil has long been used as an effective way to protect hair from damage and revitalize dry, brittle strands. Unlike other oils, coconut oil has a unique chemical structure that enables it to penetrate the outer layer of each hair shaft and help reduce protein loss. It is also readily absorbed by the scalp and hair follicles, providing maximum hydration.

Unlike other natural oils with shorter fatty acid chains, the medium-chain fatty acids found in coconut oil can stay for a longer period in our bodies, thus better protecting strands from environmental damage. It helps to eliminate frizz as well as nourish the scalp and enhance blood circulation, preventing hair thinning through time. Thus, when looking for an ideal protective oil, coconut oil should be at the top of your list due to its superior benefits for healthy hair growth.

Drawback Of Using Coconut Oil

Coconut oil is popular as a hair product due to its purported moisturizing and conditioning effects. However, if left in too long, coconut oil can potentially clog pores and irritate the scalp. Therefore, before trying an extended application period with your specific type of hair, it is wise to do a test run by applying a small amount of oil for 1-2 hours initially and then gradually increasing the application time depending upon the results that you see. 

Moreover, it contains lauric acid, which may help reduce protein loss from the hair shaft when used as a pre-shampoo treatment. Yet the high concentration of saturated fats in coconut oil can also build up on the scalp over time, causing clogged pores and buildup. Which can lead to skin irritation. Too much usage will make your hair greasy so use the precise amount of oil. If you are using it as a hair conditioning mask, then make sure to rinse it off properly.

How To Use Coconut Oil For Hair Growth

Coconut oil can be used both as a mask and an ingredient in styling products, giving you beautiful results that are simple to achieve. to do:

  • Pour the oil into a bowl and microwave it for 15-20 seconds.
  • Ensure that oil is not completely turned into a liquid. instead, stop the oven when it becomes soft.
  • Begin by massaging the coconut oil into your scalp, making sure to get even coverage over the entire area.
  • Now use the tips of your fingers or a wide-toothed comb if you prefer to gently spread it through your hair.
  • Leave it on for anywhere from 10 minutes overnight depending on how much time you have and how deeply penetrated you’d like the oil to be.
  • Then rinse with warm water using a mild shampoo.
  • Once dry, style as usual.

Other Ways To Help Hair Grow

  1. Scalp Massage
  2. Aloe Vera
  3. Onion Juice
  4. Fish Oil


Coconut oil has become a popular natural remedy for hair care due to its high concentration of antioxidants, fatty acids, and regenerative vitamins. These ingredients can help strengthen the hair strands while providing a thin coating that reduces tangles.

Coconut oil benefits hair because of its antifungal properties, which could help reduce scalp irritation. Applying it regularly to the scalp also offers protective benefits from sunlight and environmental pollutants. The moisturizing effects of coconut oil could give extra life to dyed or bleached hair, as well as reduce split ends and frizziness in dry climates.


How long should I keep coconut oil on my hair?

Generally, you can leave it for 30 minutes. However, the duration of coconut oil on your hair largely depends on the type and condition of your hair. For fine or thinning hair, coconut oil should be left on for no more than two hours. On the other hand, thick, curly, or coarse hair types typically benefit from leaving coconut oil overnight or even longer. In this case, you may need to apply a cap over your head to ensure that the coconut oil doesn’t transfer onto other surfaces as you sleep.

Can coconut oil stop hair loss and help regrow hair?

Coconut oil is an excellent option for hair care due to its antibacterial and antifungal properties. Plus, it contains high fatty acids, which moisturize the scalp and stop hair loss. Moreover, it contains vitamins, minerals, and proteins that nourish hair follicles and promote hair growth.

Can you apply coconut oil to wet or dry hair?

It depends on your specific needs. Generally speaking, applying coconut oil to wet hair will provide more intense hydration and softness benefits. This is because the moisture helps the oil penetrate deeper into the hair follicle, providing extra nourishment and protection for each strand.

However, if you have extremely dry or coarse hair, applying light amounts of coconut oil onto dried hair may be a better option. For maximum benefits, some people apply it directly to their scalp before shampooing, allowing the nutrients to absorb directly into the scalp.

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